The gut holds trillions of bacteria across thousands of species. Beneficial bacteria ferment fibre → SCFAs feed the gut cells, train immunity, and competitively exclude pathogens. Imbalance (dysbiosis) → inflammation and poor digestion.
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Adjust fibre in the right column · switch scenarios (antibiotics · probiotics · dysbiosis…) · watch the population & inflammation change · click a concept for details
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Beneficial-bacteria share & inflammation over timebeneficialinflammation